I've officially gained back the weight I lost when initially stopped training, back to my ol' setpoint of sorts [the weight I seem to stick at with calorie intake vs. output ranging from a literal 2000 cals!]...
Good stuff. :) And my body is happy, it likes me this way. Energy is good, not feeling weird freaky ill symptoms, even digestion is stable for me.
Am I saying no room to improve? Absolutely not. But I'm sure glad to feel like myself again as I continue my Journey 2009--a quest to my best!
My father passed away.
3 years ago